Services & Fees


Services


I provide in-person services in Richland, WA and telehealth services throughout the State of Washington. I see individuals, couples, partners, and families who are at least 18 years or older. I work with individuals from diverse backgrounds, including (but not limited to) LGBTQ+ and neurodivergent populations, entrepreneurs and workplace professionals, law enforcement, and athletes.


I provide Brainspotting, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) as my primary approaches. My practice is informed by person-centered, person-in-environment, humanistic, and other perspectives. Please see the Approaches and About pages for additional information.



Session Expectations


I start each session with a five-minute check-in. Then, we review your treatment goals and apply interventions. I end with a five-minute summary and provide "homework", if requested.


In our first session, I conduct a biopsychosocial assessment to understand the factors that contribute to your well-being across health, mental health, environmental, social, spiritual, and occupational life domains.


At least once every three months, we review and update your treatment goals and discuss treatment frequency.

NOW ACCEPTING NEW CLIENTS!

Fees


Standard Services

Each standard individual, couples/partners, and family session, I charge the following rates:

  • 55-minute psychotherapy session: $150 
  • 85-minute psychotherapy session: $225


Specialty Services


Specialty services include additional time outside of sessions to provide you with the best services possible. For each specialty individual, couples/partners, and family session, I charge the following rates:

  • 55-minute specialty psychotherapy session: $175 
  • 85-minute specialty psychotherapy session: $250

The following services are included in specialty services:

  • Notes taken by your therapist provided in a journal that you may take with you to use between sessions 
  • Folder provided with any handouts to use during and between sessions 
  • Specialized, customized documentation 
  • Integrative, holistic coordinated care with your health care providers 
  • Reading and applying current research on the issues you face 
  • Applied research based on aggregated data from sessions 
  • Personalized feedback applied from each session


Intensive Services


I will soon be offering 2-hour and 4-hour Brainspotting intensive sessions on Fridays on a bi-weekly basis from 7:00am-12:00pm. Please see the Approaches page for additional information on Brainspotting.



Insurance


I am currently not paneled with insurance companies. Please contact me or check back in July 2025 to receive updates about insurances.


If you would like to use out-of-network insurance benefits, I can provide a Superbill that you can submit to your insurance company.


If you would like to use in-network benefits due to the specialty approaches I offer, please request a Single Case Authorization form with your insurance company.



Sliding Scale Pricing


Please contact Carrington Counseling LLC for availability on sliding scale pricing.