Services


Carrington Counseling PLLC provides counseling, consultation, and research services.
Counseling Services


I provide telehealth services throughout the State of Washington. I see individuals who are at least ages 18 and older.


Each standard session is 55 minutes. Carrington Counseling offers 85-minute sessions and 2- or 4- hour Brainspotting and Ketamine-Assisted Psychotherapy intensives upon request.


I provide Ketamine-Assisted Psychotherapy, Brainspotting, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) as my primary approaches.


I work with individuals ages 18+ on a variety of issues and backgrounds, and I specialize in the following issues:

  • Trauma/PTSD

  • ADHD

  • Depression

  • Body Image, Eating, Exercise, and Eating Disorders

  • Low Self-Esteem

  • Identity Discovery

  • Life Transitions - in school, work, relationships, and personal life

  • Relationship Issues

  • College and Graduate Students

  • Men's Issues

Research

Please contact Carrington Counseling PLLC to collaborate on research projects.

Consultations and Presentations


I am excited to offer my services in the following areas:


  • Guest lectures and presentations at high schools, colleges, and universities
  • Presentations in professional, corporate, or business settings
  • Clinical case consultations


Please contact Carrington Counseling PLLC for scheduling and pricing. I offer free 15-minute consultations.

Insurance


Carrington Counseling PLLC now accepts the following insurance plans:

  • Premera Blue Cross
  • Regence Blue Shield
  • First Choice Health
  • Asuris Northwest
  • United (commercial plans)
  • Aetna
  • Kaiser Permanente


Sliding Scale


Please contact Carrington Counseling PLLC for availability on sliding scale pricing.


Superbills


If you would like to use your out-of-network benefits, Carrington Counseling PLLC can provide you with a Superbill to submit receipts to receive reimbursement for mental health services. Please contact Carrington Counseling PLLC for more information.


Single Case Authorizations


If you would like to use in-network benefits due to the specialty approaches I offer, please request a Single Case Authorization form with your insurance company.