I have lived, academic, and clinical experience with relationships and communication skills, hopelessness and depression, trauma and PTSD, eating and body image, exercise and movement, ADHD and task management, and Levels 1-2 Autism. I love working with life transitions, relationship and communication skills, holistic well-being, identity discovery, self-esteem, perfectionism and "high-achieving", boundary-setting, relationship and communication skills, and setting and achieving goals.

I work with entrepreneurs, athletes, performers, and creators who struggle to break barriers. Additionally, I am passionate about working with professionals in high-burnout fields such as law enforcement, corrections, health or mental health care, and education.